The Severn Valley Trail Run is the first race we have done since the epic MK Marathon. What can I say about the Severn Valley Trail Run (5k / 10k), it’s got some good hills, I like hills but this is a hard race, very challenging with a 400m hill at the end! It is a beautiful trail race that takes … Read More
My Health & Fitness Lifestyle Journey
My Health & Fitness Lifestyle Journey sounds like a bit of an epic title to this post but it is actually very simple really. When I was young I was a thin kid, not many friends at all, maybe one or two but I was ok with that, I liked the quiet life after all. I was brought up to … Read More