MK Marathon 2018 – The Hottest Marathon I Have Ever Run!

DavidUncategorised

MK Marathon The MK Marathon in Milton Keynes was our first marathon of 2018 as we didn’t get into London this year. The London marathon was hot this year approx 24 degrees but according to reports the MK Marathon was going to be even hotter and it didn’t disappoint. The reason we chose to do this particular marathon was because the route … Read More

Giving Platelets

DavidUncategorised

Giving Platelets

Before I go into my experience of Giving Platelets, I firstly need to explain what they are are and how they help others. What are Platelets ? Blood is made in the bone marrow and composes of red blood cells, white blood cells, plasma and platelets. Regular blood donations which everyone knows about are referred to as whole blood donations. … Read More

How Fit Are You? The Easy Fitness Test

DavidFitness, Uncategorised

fitness class

Everyone has busy lives whether it is work or play but how fit are you? Dr Michael Mosley and Professor Lorna Paul show you an Easy Fitness Test you can do at home. How long does it take you to stand up from a chair ten times? How did you get on with the Chair Test, do you want to improve … Read More

Stafford Half Marathon 2018

DavidUncategorised

Stafford Half Marathon 2018

Wow that year has gone quick didn’t seem long since we did the Stafford Half Marathon  2017 This is the first time that Rachel and Vicki took part in the Stafford Half Marathon 2018 and only their second after completing the Birmingham Half Marathon late last year. It was an awesome event with fabulous running and brilliant team work once again !! … Read More

London Marathon 2017

DavidUncategorised

London Marathon 2017

London Marathon 2017 weekend was very important this year not just the fact that it was only my second time and Sarah’s twenty first time at running it but the fact that it was my birthday (Never ran a marathon on my birthday) and we were able to run it together 🙂 We were also helping to raise money for … Read More

Stafford Half Marathon 2017 – The Comeback Kid

DavidUncategorised

Stafford Half Marathon

The Stafford Half Marathon is one of our favourite races of the year which is impressive considering it is a road race and we don’t particularly like road races. This was a special race for Dan “The ComeBack Kid” Seeney’s as when he ran his first half marathon in Las Vegas last year he ended up in an ambulance one … Read More